Creamy Chicken and Polenta Casserole Recipe

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Creamy Chicken and Polenta Casserole
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Ingredients:

Directions:

  1. Bring first 3 ingredients to a boil in a large saucepan; gradually whisk in cornmeal. Cook 4 minutes or until thickened and bubbly, stirring constantly. Remove from heat; stir in Parmesan cheese. Spoon polenta evenly into 2 (8 ) square disposable ovenproof pans (see Note below). Cool 10 minutes.
  2. Sprinkle artichoke hearts, peppers, and chicken evenly over polenta. Pour Alfredo sauce over chicken in both pans. Sprinkle with basil; top with Italian cheese blend. Cover and chill until ready to bake.
  3. Before baking, place pan on center of a baking sheet. Bake, uncovered, at 350° for 25 minutes or until casserole is thoroughly heated.
  4. Note: We tested with Glad OvenWare disposable pans. Clip and save instructions from back or bottom panel, and share these instructions when gift giving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1921.01 Kcal (8043 kJ)
Calories from fat 1129.05 Kcal
% Daily Value*
Total Fat 125.45g 193%
Cholesterol 282.87mg 94%
Sodium 3363.95mg 140%
Potassium 1550.03mg 33%
Total Carbs 112.99g 38%
Sugars 1.98g 8%
Dietary Fiber 5.63g 23%
Protein 93.38g 187%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 5%
Iron 10.9mg 61%
Calcium 635.4mg 64%
Amount Per 100 g
Calories 290.68 Kcal (1217 kJ)
Calories from fat 170.84 Kcal
% Daily Value*
Total Fat 18.98g 193%
Cholesterol 42.8mg 94%
Sodium 509.02mg 140%
Potassium 234.54mg 33%
Total Carbs 17.1g 38%
Sugars 0.3g 8%
Dietary Fiber 0.85g 23%
Protein 14.13g 187%
Vitamin C 2.6mg 29%
Iron 1.7mg 61%
Calcium 96.1mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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