Creamy Chicken and Mushrooms Recipe

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Creamy Chicken and Mushrooms
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Ingredients:

Directions:

  1. Cut chicken meat into 2.5cm pieces.
  2. Heat butter in pan, add mushrooms and green onions, cook until mushrooms are just soft, about 5 minutes.
  3. Add port, undiluted soup, milk worcestershire sauce and cayenne pepper.
  4. Bring to boil, add chicken and sour cream, reduce to low, cook until chicken is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.62 Kcal (1234 kJ)
Calories from fat 144.93 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 76.34mg 25%
Sodium 1043.75mg 43%
Potassium 639.5mg 14%
Total Carbs 17.72g 6%
Sugars 5.61g 22%
Dietary Fiber 1.34g 5%
Protein 17.8g 36%
Vitamin C 3.3mg 6%
Iron 2.4mg 13%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 86.42 Kcal (362 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 25%
Cholesterol 22.39mg 25%
Sodium 306.17mg 43%
Potassium 187.59mg 14%
Total Carbs 5.2g 6%
Sugars 1.65g 22%
Dietary Fiber 0.39g 5%
Protein 5.22g 36%
Vitamin C 1mg 6%
Iron 0.7mg 13%
Calcium 48.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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