Creamy Chicken and Gnocchi Recipe

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Creamy Chicken and Gnocchi
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Ingredients:

Directions:

  1. Cook the gnocchi according to directions on the box. Drain and set aside.
  2. In a large skillet, heat up some butter or olive oil and sautee onions and red bell pepper until softened. Add in the chicken pieces and allow it to brown all over. Season with salt and pepper.
  3. In a seperate saucepan melt the butter over medium heat and add flour until mixed well. Pour in chicken broth and half-and-half. Stir and allow it to come to a boil then reduce heat and let it simmer until its thickened.
  4. Pour white sauce into chicken mixture and toss in gnocchi, toss well. Serve with scallions chopped and sprinkled ontop. Goes great with salad and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.63 Kcal (1179 kJ)
Calories from fat 135.22 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 40.53mg 14%
Sodium 669.27mg 28%
Potassium 370.13mg 8%
Total Carbs 30.67g 10%
Sugars 3.64g 15%
Dietary Fiber 2.69g 11%
Protein 5.01g 10%
Vitamin C 39.3mg 65%
Vitamin A 0.7mg 25%
Iron 12.9mg 72%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 90.69 Kcal (380 kJ)
Calories from fat 43.55 Kcal
% Daily Value*
Total Fat 4.84g 23%
Cholesterol 13.05mg 14%
Sodium 215.53mg 28%
Potassium 119.2mg 8%
Total Carbs 9.88g 10%
Sugars 1.17g 15%
Dietary Fiber 0.87g 11%
Protein 1.61g 10%
Vitamin C 12.7mg 65%
Vitamin A 0.2mg 25%
Iron 4.2mg 72%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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