Directions:
- In a 5- to 6-quart pan over high heat, combine margarine, onion, and mushrooms. Cover and cook, stirring occasionally, until liquid evaporates and vegetables are lightly browned, 6 to 10 minutes. Sprinkle vegetables with flour and stir 1 to 2 minutes more.
- Stirring, add broth and bring to a simmer; cover and simmer 10 minutes, stirring occasionally. Stir in soy milk and add salt and pepper to taste. Ladle soup into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1395.53 Kcal (5843 kJ) | ||
| Calories from fat | 849.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.35g | 145% | |
|---|---|---|---|
| Sodium | 26.49mg | 1% | |
| Potassium | 4118.69mg | 88% | |
| Total Carbs | 83.09g | 28% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 64.75g | 130% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 19.4mg | 108% | |
| Calcium | 361.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 200.31 Kcal (839 kJ) | ||
| Calories from fat | 121.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 145% | |
|---|---|---|---|
| Sodium | 3.8mg | 1% | |
| Potassium | 591.18mg | 88% | |
| Total Carbs | 11.93g | 28% | |
| Sugars | 1.95g | 54% | |
| Dietary Fiber | 1.01g | 28% | |
| Protein | 9.29g | 130% | |
| Vitamin C | 2.9mg | 34% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 2.8mg | 108% | |
| Calcium | 51.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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