Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Butter a 2 quart casserole.
- In a mixing bowl, combine corn, butter, corn muffin mix, French onion dip, eggs, salt, celery, salt and pepper.
- Transfer the mixture to the prepared casserole dish.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 40 to 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.4 Kcal (546 kJ) | ||
| Calories from fat | 112.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 83.63mg | 28% | |
| Sodium | 332.53mg | 14% | |
| Potassium | 36.05mg | 1% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 343.18 Kcal (1437 kJ) | ||
| Calories from fat | 296.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.92g | 19% | |
|---|---|---|---|
| Cholesterol | 220.09mg | 28% | |
| Sodium | 875.15mg | 14% | |
| Potassium | 94.88mg | 1% | |
| Total Carbs | 7.15g | 1% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 6.42g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 1mg | 2% | |
| Calcium | 45.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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