Crawfish Rolls Recipe

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Crawfish Rolls
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Minutes

Ingredients:

Directions:

  1. In a mixing bowl, combine crawfish tails, celery and green onions and set aside.
  2. In a smaller bowl, mix mayonnaise, lemon juice, mustard and dill weed. Pour this dressing over the crawfish.
  3. Toss lightly to coat everything, cover and chill for 30 minutes for flavors to meld.
  4. To serve, toast rolls and add a little salt and pepper to the crawfish if needed. Divide filling among rolls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.98 Kcal (1947 kJ)
Calories from fat 227.46 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 178.21mg 59%
Sodium 654.1mg 27%
Potassium 99.95mg 2%
Total Carbs 31.22g 10%
Sugars 2.11g 8%
Dietary Fiber 1.44g 6%
Protein 26.6g 53%
Vitamin C 1.7mg 3%
Iron 1.8mg 10%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 216.95 Kcal (908 kJ)
Calories from fat 106.13 Kcal
% Daily Value*
Total Fat 11.79g 39%
Cholesterol 83.15mg 59%
Sodium 305.19mg 27%
Potassium 46.63mg 2%
Total Carbs 14.57g 10%
Sugars 0.98g 8%
Dietary Fiber 0.67g 6%
Protein 12.41g 53%
Vitamin C 0.8mg 3%
Iron 0.8mg 10%
Calcium 29.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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