Cranberry-Stuffed Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a small nonstick skillet coated with cooking spray, saute the onion, pecans and garlic in butter until onion is tender. Stir in the stuffing mix, cranberries and water. Remove from the heat.
Carefully cut a pocket in each pork chop; stuff with cranberry mixture. Place on a baking sheet coated with cooking spray. Bake at 350° for 22-28 minutes or until a meat thermometer reads 160°. Brush with jelly. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.48 Kcal (1049 kJ)
Calories from fat	82.84 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Cholesterol	49.32mg	16%
Sodium	41.32mg	2%
Potassium	369.08mg	8%
Total Carbs	24.2g	8%
Sugars	13.11g	52%
Dietary Fiber	2.4g	10%
Protein	17.47g	35%
Vitamin C	1.6mg	3%
Iron	1.6mg	9%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	162.71 Kcal (681 kJ)
Calories from fat	53.81 Kcal
		% Daily Value*
Total Fat	5.98g	14%
Cholesterol	32.04mg	16%
Sodium	26.84mg	2%
Potassium	239.75mg	8%
Total Carbs	15.72g	8%
Sugars	8.52g	52%
Dietary Fiber	1.56g	10%
Protein	11.35g	35%
Vitamin C	1mg	3%
Iron	1mg	9%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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