Cranberry-Pineapple Molded Salad Recipe

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Cranberry-Pineapple Molded Salad
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Ingredients:

Directions:

  1. Drain pineapple.
  2. Heat one cup of the liquid and dissolve the gelatin; add remaining liquid, salt and sugar.
  3. Stir well and place in refrigerator.
  4. When partially thickened, add sherry, apples and cranberries.
  5. Pour into a ring mold and chill until firm.
  6. Unmold and fill center with pineapple chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.55 Kcal (547 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.07mg 2%
Potassium 105.87mg 2%
Total Carbs 26.37g 9%
Sugars 20.43g 82%
Dietary Fiber 2.25g 9%
Protein 1.1g 2%
Vitamin C 9.2mg 15%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 117.46 Kcal (492 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.85mg 2%
Potassium 95.25mg 2%
Total Carbs 23.73g 9%
Sugars 18.38g 82%
Dietary Fiber 2.03g 9%
Protein 0.99g 2%
Vitamin C 8.3mg 15%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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