Cranberry Jalapeno Turkey Burgers or Meatballs Recipe

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Cranberry Jalapeno Turkey Burgers or Meatballs
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl.
  2. Shape into 6 patties or meatballs.
  3. Grill or broil burgers until cooked through.
  4. Meatballs can be baked or fied. I bake mine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.59 Kcal (635 kJ)
Calories from fat 42.79 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 54.42mg 18%
Sodium 362.94mg 15%
Potassium 225.06mg 5%
Total Carbs 10.13g 3%
Sugars 5.62g 22%
Dietary Fiber 1.07g 4%
Protein 17.5g 35%
Vitamin C 6.8mg 11%
Iron 1.2mg 6%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 38.11 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 48.47mg 18%
Sodium 323.23mg 15%
Potassium 200.43mg 5%
Total Carbs 9.02g 3%
Sugars 5.01g 22%
Dietary Fiber 0.95g 4%
Protein 15.59g 35%
Vitamin C 6.1mg 11%
Iron 1mg 6%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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