Cranberry Grape Compote Recipe

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Cranberry Grape Compote
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Ingredients:

  • 1 (12 oz) package cranberries
  • 1 cup sugar
  • 1/8 tsp salt

Directions:

  1. In a large saucepan over medium-high, bring cranberries, grapes, sugar, and 1/2 cup water to a boil. Reduce heat, and simmer until most of the cranberries have popped and grapes are falling apart, 10 to 15 minutes.
  2. Remove from heat; add salt and stir to combine. Let cool to room temperature (compote will thicken as it cools). Refrigerate in an airtight container up to 2 weeks. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.1 Kcal (829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 78.58mg 3%
Potassium 222.95mg 5%
Total Carbs 51.24g 17%
Sugars 46.67g 187%
Dietary Fiber 1.49g 6%
Protein 1.13g 2%
Vitamin C 4.3mg 7%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 131.6 Kcal (551 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.2mg 3%
Potassium 148.11mg 5%
Total Carbs 34.04g 17%
Sugars 31g 187%
Dietary Fiber 0.99g 6%
Protein 0.75g 2%
Vitamin C 2.9mg 7%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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