Cranberry-Glazed Spareribs Recipe

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Cranberry-Glazed Spareribs
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Ingredients:

Directions:

  1. Place ribs on a rack in a foil-lined shallow roasting pan. Broil 6 in. from the heat for 12-20 minutes per side or until browned. Remove ribs from rack; drain drippings. Return ribs to pan.
  2. Combine brown sugar, flour, salt, mustard and cloves in a saucepan; gradually add cranberry juice, stirring until smooth. Add water, vinegar and lemon juice. Bring to a boil; boil and stir for 2 minutes. Pour over ribs.
  3. Cover and bake at 350° for 45 minutes. Uncover and bake 20-30 minutes longer or until ribs are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.2 Kcal (4502 kJ)
Calories from fat 704.17 Kcal
% Daily Value*
Total Fat 78.24g 120%
Cholesterol 272.1mg 91%
Sodium 577.17mg 24%
Potassium 931.19mg 20%
Total Carbs 33.04g 11%
Sugars 26.74g 107%
Dietary Fiber 0.01g 0%
Protein 51.53g 103%
Vitamin C 11.5mg 19%
Iron 3.5mg 20%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 196.48 Kcal (823 kJ)
Calories from fat 128.68 Kcal
% Daily Value*
Total Fat 14.3g 120%
Cholesterol 49.72mg 91%
Sodium 105.47mg 24%
Potassium 170.16mg 20%
Total Carbs 6.04g 11%
Sugars 4.89g 107%
Dietary Fiber 0g 0%
Protein 9.42g 103%
Vitamin C 2.1mg 19%
Iron 0.6mg 20%
Calcium 14.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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