Directions:
- Combine all ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 30 minutes or until slightly thick, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.35 Kcal (1329 kJ) | ||
| Calories from fat | 3.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 32.08mg | 1% | |
| Potassium | 525.22mg | 11% | |
| Total Carbs | 79.43g | 26% | |
| Sugars | 40.38g | 162% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.94 Kcal (439 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 10.61mg | 1% | |
| Potassium | 173.68mg | 11% | |
| Total Carbs | 26.26g | 26% | |
| Sugars | 13.35g | 162% | |
| Dietary Fiber | 1.97g | 24% | |
| Protein | 0.63g | 4% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 0.4mg | 7% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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