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Cranberry and Strawberry Compote Recipe

Cranberry and Strawberry Compote Recipe

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Ingredients:

Serving

1 (12 oz) bag cranberries, rinsed and picked over (i used ocean spray)
1 large sweet apple , such as mcintosh or macoun,peeled ,cored,cut into pieces (organic if possible)
1 cup apple cider
1 cup splenda sugar substitute
2 tsp cinnamon
1 (10 oz) bag frozen strawberries, slightly thawed (organic , if possible)

Directions:

Take frozen strawberries out to thaw.
Wash, peel, core, and chop apple.
Rinse and inspect cranberries.
Whisk together apple cider and Splenda in medium saucepan.
Over medium heat bring mixture to a boil, stirring occasionally.
When boiling, add cranberries and apple pieces.
Return mixture to boiling over medium heat, then cover and cook 10 minutes or until cranberries have popped and compote is thickened.
Remove saucepan from heat.
Add cinnamon and partially thawed strawberries and stir until strawberries are thoroughly incorporated.
Serve warm or chilled.
Better second day after chilling in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.16 Kcal (248 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	23.71mg	1%
Potassium	100.57mg	2%
Total Carbs	15.45g	5%
Sugars	9.31g	37%
Dietary Fiber	1.57g	6%
Protein	0.16g	0%
Vitamin C	4.8mg	8%
Iron	0.1mg	0%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	65.19 Kcal (273 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	26.13mg	1%
Potassium	110.82mg	2%
Total Carbs	17.03g	5%
Sugars	10.26g	37%
Dietary Fiber	1.73g	6%
Protein	0.17g	0%
Vitamin C	5.3mg	8%
Iron	0.1mg	0%
Calcium	54.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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