Cracker Dip -Connie Adler Recipe

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Cracker Dip -Connie Adler
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Ingredients:

Directions:

  1. Soften cream cheese and mix with ranch dressing, black olives, corn and green pepper. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.27 Kcal (123 kJ)
Calories from fat 27.11 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 5.07mg 2%
Sodium 50.14mg 2%
Potassium 7.09mg 0%
Total Carbs 0.39g 0%
Sugars 0.18g 1%
Dietary Fiber 0.04g 0%
Protein 0.25g 0%
Vitamin C 0.1mg 0%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 413 Kcal (1729 kJ)
Calories from fat 382.5 Kcal
% Daily Value*
Total Fat 42.5g 5%
Cholesterol 71.5mg 2%
Sodium 707.5mg 2%
Potassium 100mg 0%
Total Carbs 5.5g 0%
Sugars 2.5g 1%
Dietary Fiber 0.5g 0%
Protein 3.5g 0%
Vitamin C 1.5mg 0%
Iron 0.5mg 0%
Calcium 64.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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