Crabmeat Crepe Bundles Recipe

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Crabmeat Crepe Bundles
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Ingredients:

Directions:

  1. In a medium bowl, gently mix together all of the ingredients, except for the crepes and blanched chives.
  2. Spread the crepes on a flat work surface and divide the crabmeat mixture evenly among the centers of the crepes, about 1/4 cup crab mixture for each crepe. Draw up the tops of each crepe as though making a bundle, twisting the crepe gently to enclose the crabmeat. Tie a chive around the top of each crepe to form a bundle, forming a purse. Repeat with the remaining crepes.
  3. Serve immediately, or store, tightly wrapped, in the refrigerator for up to 1 hour.
  4. Basic Crepes:
  5. Whisk together the flour, eggs, milk, salt, and 3 tablespoons of the butter to form a smooth, thin batter. Refrigerate for at least 30 minutes before proceeding.
  6. Heat a heavy 6-inch skillet or crepe pan over medium-high heat. When hot, brush with a light coating of the remaining butter. Ladle about 2 ounces of crepe batter into the pan, tilting the skillet to evenly coat the pan with batter. Cook until golden brown on the bottom and the top begins to look dry, 1 to 2 minutes. Using a spatula, carefully turn the crepe and cook on the second side just until the bottom colors slightly, about 30 seconds. Transfer to a plate and cover loosely with waxed paper to keep warm. Repeat with remaining batter.
  7. Yield: 12 (6-inch) crepes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.69 Kcal (1330 kJ)
Calories from fat 170.31 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 119.83mg 40%
Sodium 657.81mg 27%
Potassium 191.5mg 4%
Total Carbs 20.78g 7%
Sugars 3.61g 14%
Dietary Fiber 0.83g 3%
Protein 15.28g 31%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 177.35 Kcal (743 kJ)
Calories from fat 95.08 Kcal
% Daily Value*
Total Fat 10.56g 29%
Cholesterol 66.89mg 40%
Sodium 367.23mg 27%
Potassium 106.9mg 4%
Total Carbs 11.6g 7%
Sugars 2.02g 14%
Dietary Fiber 0.46g 3%
Protein 8.53g 31%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 5%
Calcium 59.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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