Crab 'Snow Cones' on Ice Recipe

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Crab 'Snow Cones' on Ice
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Ingredients:

Directions:

  1. Combine all of the above ingredients, except the ice, and refrigerate for at least 1 hour.
  2. Fill a large serving glass bowl with ice.
  3. Stuff 8 to 10 deep metal cones with the crab mixture. If metal cones are not available, you can make your own snow cones out of wax coated paper. Arrange the cones in the ice bowl and serve.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.11 Kcal (444 kJ)
Calories from fat 15.35 Kcal
% Daily Value*
Total Fat 1.71g 3%
Sodium 6.39mg 0%
Potassium 128.7mg 3%
Total Carbs 10.22g 3%
Sugars 7.62g 30%
Dietary Fiber 1.73g 7%
Protein 12.04g 24%
Vitamin C 38.8mg 65%
Vitamin A 0.4mg 12%
Iron 6.5mg 36%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 72.99 Kcal (306 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 3%
Sodium 4.4mg 0%
Potassium 88.53mg 3%
Total Carbs 7.03g 3%
Sugars 5.24g 30%
Dietary Fiber 1.19g 7%
Protein 8.28g 24%
Vitamin C 26.7mg 65%
Vitamin A 0.3mg 12%
Iron 4.5mg 36%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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