Directions:
- Combine crab,onion,cream cheese,egg yolks,pepper,hot sauce and teriyaki sauce. Spread this rangoon mixture atop a flour tortilla and top with another tortilla. Repeat until you have made 6 crab rangoon quesadillas. These can be placed on a tray or cookie sheet for ease of carrying to grill.
- Give grill a good spray with cooking sprayand fire it up. Spray the topside of each tortilla with cooking spray and place directly on grill. Once the first side is browned,gently flip the tortillas. Cut finished tortillas as you would a pizza and serve hot with a drizzle of hoisin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.51 Kcal (1082 kJ) | ||
| Calories from fat | 112 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 24% | |
| Sodium | 1217.88mg | 51% | |
| Potassium | 70.86mg | 2% | |
| Total Carbs | 21.3g | 7% | |
| Sugars | 19.75g | 79% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.86 Kcal (669 kJ) | ||
| Calories from fat | 69.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 19% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 24% | |
| Sodium | 753.11mg | 51% | |
| Potassium | 43.82mg | 2% | |
| Total Carbs | 13.17g | 7% | |
| Sugars | 12.21g | 79% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 9.02g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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