Crab Fingers Rickey Jackson Recipe

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Crab Fingers Rickey Jackson
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Ingredients:

Directions:

  1. Melt butter in a saucepan and add water. When it comes to a boil put in the crab claws. Add salt, pepper and bread crumbs. Cook for 2 minutes. Add lemon juice and parsley. Serve over Fettucine Alfredo.
  2. Fettuccine Alfredo:
  3. Put noodles in salted boiling water, stir and cook for 90 seconds. Strain noodles loosely. Melt butter lightly in a pan. Put noodles in with the melted butter. Add cheese and pepper and toss well. Add hot cream. Toss again well.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1329.11 Kcal (5565 kJ)
Calories from fat 740.17 Kcal
% Daily Value*
Total Fat 82.24g 127%
Cholesterol 258.33mg 86%
Sodium 1922.16mg 80%
Potassium 189.64mg 4%
Total Carbs 99.74g 33%
Sugars 6.13g 25%
Dietary Fiber 5.36g 21%
Protein 54.22g 108%
Vitamin C 3.5mg 6%
Vitamin A 0.7mg 24%
Iron 1.3mg 7%
Calcium 782.8mg 78%
Amount Per 100 g
Calories 284.6 Kcal (1192 kJ)
Calories from fat 158.49 Kcal
% Daily Value*
Total Fat 17.61g 127%
Cholesterol 55.32mg 86%
Sodium 411.59mg 80%
Potassium 40.61mg 4%
Total Carbs 21.36g 33%
Sugars 1.31g 25%
Dietary Fiber 1.15g 21%
Protein 11.61g 108%
Vitamin C 0.7mg 6%
Vitamin A 0.2mg 24%
Iron 0.3mg 7%
Calcium 167.6mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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