Crab Dip in a Bread Bowl Recipe

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Crab Dip in a Bread Bowl
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Ingredients:

Directions:

  1. Cut top fourth off of the loaf of bread; carefully hollow out bottom, leaving a 1-in. shell. Cube removed bread; set aside.
  2. In a small bowl, combine the sour cream, crab, water chestnuts and salad dressing mix.
  3. Fill bread shell with crab dip. Serve with vegetables and reserved bread cubes. Yield: 2-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.57 Kcal (676 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 2.97mg 1%
Sodium 269.72mg 11%
Potassium 75.27mg 2%
Total Carbs 26.4g 9%
Sugars 1.48g 6%
Dietary Fiber 1.02g 4%
Protein 6.86g 14%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 258.41 Kcal (1082 kJ)
Calories from fat 46.5 Kcal
% Daily Value*
Total Fat 5.17g 5%
Cholesterol 4.76mg 1%
Sodium 431.38mg 11%
Potassium 120.39mg 2%
Total Carbs 42.22g 9%
Sugars 2.36g 6%
Dietary Fiber 1.63g 4%
Protein 10.97g 14%
Vitamin C 0.3mg 0%
Iron 2.9mg 10%
Calcium 46.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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