Directions:
- Add all of the ingredients to the bowl of a food processor fitted with the metal blade. Pulsing, process until the mixture forms a coarse powder.
- For cooking shrimp, add 1/4 cup of the spices, along with 2 teaspoons salt, to a large saucepan of boiling water or half water and half beer.
- For lobster or crab, use 1 part distilled white wine to 3 parts water.
- Add the seafood and cook for 2 minutes, or until just cooked through.
- Remove the seafood and serve or chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.1 Kcal (293 kJ) | ||
| Calories from fat | 52.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 7151.18mg | 298% | |
| Potassium | 91.5mg | 2% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 184.9 Kcal (774 kJ) | ||
| Calories from fat | 138.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 9% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 1% | |
| Sodium | 18863.08mg | 298% | |
| Potassium | 241.35mg | 2% | |
| Total Carbs | 10.92g | 1% | |
| Sugars | 1.57g | 2% | |
| Dietary Fiber | 3.77g | 6% | |
| Protein | 3.85g | 3% | |
| Vitamin C | 20.7mg | 13% | |
| Iron | 5.5mg | 12% | |
| Calcium | 180.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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