Crab Boil Seasoning Mix Recipe

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Crab Boil Seasoning Mix
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Ingredients:

Directions:

  1. Add all of the ingredients to the bowl of a food processor fitted with the metal blade.
  2. Pulsing, process until the mixture forms a coarse powder.
  3. Properly stored, covered and in a cool, dry place, this will last for months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.73 Kcal (196 kJ)
Calories from fat 34.91 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 2.19mg 1%
Sodium 4767.45mg 199%
Potassium 61mg 1%
Total Carbs 2.76g 1%
Sugars 0.4g 2%
Dietary Fiber 0.95g 4%
Protein 0.97g 2%
Vitamin C 5.2mg 9%
Iron 1.4mg 8%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 184.9 Kcal (774 kJ)
Calories from fat 138.12 Kcal
% Daily Value*
Total Fat 15.35g 6%
Cholesterol 8.66mg 1%
Sodium 18863.08mg 199%
Potassium 241.35mg 1%
Total Carbs 10.92g 1%
Sugars 1.57g 2%
Dietary Fiber 3.77g 4%
Protein 3.85g 2%
Vitamin C 20.7mg 9%
Iron 5.5mg 8%
Calcium 180.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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