Corny Clam Chowder Recipe

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Corny Clam Chowder
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Ingredients:

Directions:

  1. In a saucepan, combine corn, soup and cream; heat through. Stir in clams; heat through. Garnish with bacon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.18 Kcal (2542 kJ)
Calories from fat 410.52 Kcal
% Daily Value*
Total Fat 45.61g 70%
Cholesterol 158.01mg 53%
Sodium 2918.77mg 122%
Potassium 665.53mg 14%
Total Carbs 9.66g 3%
Sugars 0.28g 1%
Dietary Fiber 0.07g 0%
Protein 41.54g 83%
Vitamin C 1.3mg 2%
Iron 2.7mg 15%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 258.36 Kcal (1082 kJ)
Calories from fat 174.68 Kcal
% Daily Value*
Total Fat 19.41g 70%
Cholesterol 67.24mg 53%
Sodium 1241.99mg 122%
Potassium 283.19mg 14%
Total Carbs 4.11g 3%
Sugars 0.12g 1%
Dietary Fiber 0.03g 0%
Protein 17.67g 83%
Vitamin C 0.5mg 2%
Iron 1.1mg 15%
Calcium 47.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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