Cornpuff Recipe

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Cornpuff
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Ingredients:

Directions:

  1. Mix first five ingredients together.
  2. Place in a buttered 9x13 pan.
  3. Top with cheese.
  4. Bake 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.92 Kcal (477 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 75.96mg 25%
Sodium 128.15mg 5%
Potassium 38.32mg 1%
Total Carbs 3.98g 1%
Sugars 1.21g 5%
Dietary Fiber 0.12g 0%
Protein 4.76g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 209.37 Kcal (877 kJ)
Calories from fat 147.29 Kcal
% Daily Value*
Total Fat 16.37g 14%
Cholesterol 139.6mg 25%
Sodium 235.53mg 5%
Potassium 70.43mg 1%
Total Carbs 7.31g 1%
Sugars 2.22g 5%
Dietary Fiber 0.21g 0%
Protein 8.75g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 8%
Iron 0.7mg 2%
Calcium 170.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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