Cornmeal Muffins Recipe

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Cornmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Combine first 6 ingredients in a bowl; make a well in center of mixture. Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened.
  3. Spoon batter into 12 muffin cups coated with cooking spray, filling three-fourths full. Bake at 425° for 14 minutes or until golden. Remove muffins from pans immediately, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1748.51 Kcal (7321 kJ)
Calories from fat 590.8 Kcal
% Daily Value*
Total Fat 65.64g 101%
Cholesterol 378.76mg 126%
Sodium 3334.58mg 139%
Potassium 2430.33mg 52%
Total Carbs 225.03g 75%
Sugars 32.61g 130%
Dietary Fiber 12.49g 50%
Protein 66.41g 133%
Vitamin C 0.6mg 1%
Iron 7.5mg 42%
Calcium 1075.4mg 108%
Amount Per 100 g
Calories 238.85 Kcal (1000 kJ)
Calories from fat 80.7 Kcal
% Daily Value*
Total Fat 8.97g 101%
Cholesterol 51.74mg 126%
Sodium 455.51mg 139%
Potassium 331.99mg 52%
Total Carbs 30.74g 75%
Sugars 4.45g 130%
Dietary Fiber 1.71g 50%
Protein 9.07g 133%
Vitamin C 0.1mg 1%
Iron 1mg 42%
Calcium 146.9mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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