Cornish Splits Recipe

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Ingredients

Count

Nutrition

179

Calories

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Ingredients:

Serving

1 tsp active dry yeast
1 1/4 cups lukewarm milk
1 tbsp white sugar
3 cups unbleached all-purpose flour
1/4 tsp salt
2 tbsp butter, melted and cooled

Directions:

In a small bowl, dissolve the yeast in the milk and add the sugar. In another bowl, sift the flour and salt together and add the cooled melted butter.
Add the yeast mixture to the flour mixture, and turn out onto a floured counter and knead until the dough is smooth and elastic. Place the dough in an oiled bowl, cover with a clean towel and let rise in a warm, draft free place to 45 minutes.
Turn dough out onto the freshly floured board and shape into 9 balls. Place dough balls into a buttered and floured 9 inch square pan. Let them sit, covered for another 15 minutes to rise again. Preheat the oven to 425 degrees F (220 degrees C).
Bake for 15-20 minutes until browned and puffed. Split open and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.19 Kcal (750 kJ)
Calories from fat	27.07 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	6.78mg	2%
Sodium	66.02mg	3%
Potassium	49.62mg	1%
Total Carbs	32.74g	11%
Sugars	0.87g	3%
Dietary Fiber	1.37g	5%
Protein	4.38g	9%
Iron	2.1mg	12%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	386.84 Kcal (1620 kJ)
Calories from fat	58.45 Kcal
		% Daily Value*
Total Fat	6.49g	5%
Cholesterol	14.65mg	2%
Sodium	142.53mg	3%
Potassium	107.11mg	1%
Total Carbs	70.67g	11%
Sugars	1.88g	3%
Dietary Fiber	2.96g	5%
Protein	9.45g	9%
Vitamin A	0.1mg	1%
Iron	4.5mg	12%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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