Cornflake Garlic Sticks Recipe

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Cornflake Garlic Sticks
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Minutes

Ingredients:

Directions:

  1. Crush cornflakes by putting in plastic zip lock bag and rolling over it with a rolling pin or pound with meat tenderizer(or other fairly heavy object) to crush but not to powder.
  2. Cut each biscuit in half.
  3. Roll into sticks 5 -6 long.
  4. Dip each stick into milk. Roll in crushed cornflakes.
  5. Sprinkle with garlic salt.
  6. Place on buttered baking sheet 1 apart.
  7. Bake in a 450*F. oven for 7-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.07 Kcal (130 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 0.2mg 0%
Sodium 53.63mg 2%
Potassium 50.89mg 1%
Total Carbs 5.81g 2%
Sugars 0.64g 3%
Dietary Fiber 0.02g 0%
Protein 0.91g 2%
Iron 0.3mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 158.32 Kcal (663 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 1%
Cholesterol 1.04mg 0%
Sodium 273.27mg 2%
Potassium 259.29mg 1%
Total Carbs 29.61g 2%
Sugars 3.24g 3%
Dietary Fiber 0.11g 0%
Protein 4.65g 2%
Iron 1.3mg 1%
Calcium 74.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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