Corned Silverside Recipe

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Corned Silverside
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Ingredients:

Directions:

  1. Place the silverside in a deep pot and cover with water (completely cover).
  2. Add all the other ingredients and bring JUST to the boil. Turn down and simmer for 3 1/2 -4 hours.
  3. Slice just enough for your meal, what ever is left - return to the water and place in the fridge, this keeps it moist and makes the best sandwich filling EVER!
  4. To prepare the sauce:
  5. In a medium sized pan melt the butter and add the flour, stir and let cook for 30-60 seconds.
  6. Add the milk gradually stirring constantly (I like to use a whisk).
  7. Cook over a low heat until thick and resembles custard. Add the mustard, stir through and serve with the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.16 Kcal (1470 kJ)
Calories from fat 113.73 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 160.76mg 54%
Sodium 117.42mg 5%
Potassium 473.14mg 10%
Total Carbs 7.18g 2%
Sugars 2.33g 9%
Dietary Fiber 0.54g 2%
Protein 55.36g 111%
Iron 0.4mg 2%
Calcium 77mg 8%
Amount Per 100 g
Calories 42.17 Kcal (177 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 19%
Cholesterol 19.3mg 54%
Sodium 14.1mg 5%
Potassium 56.82mg 10%
Total Carbs 0.86g 2%
Sugars 0.28g 9%
Dietary Fiber 0.06g 2%
Protein 6.65g 111%
Calcium 9.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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