Corned Beef Pasties Recipe

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Corned Beef Pasties
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Ingredients:

Directions:

  1. Heat the oven to 400°F
  2. Roll out the pastry and cut out 6 circles 8in in diameter.
  3. Heat the oil and cook the onions in it until starting to soften.
  4. Take off the heat and cool. Stir in the corned beef and tomato ketchup and season well.
  5. Divide the mixture between the 6 circles and crimp the edges together. Brush with a little of the beaten egg.
  6. Put on a baking sheet and bake in the oven for 20-30 minutes until the pastry is golden.
  7. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.32 Kcal (3954 kJ)
Calories from fat 408.14 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 35.52mg 12%
Sodium 789.09mg 33%
Potassium 186.69mg 4%
Total Carbs 101.86g 34%
Sugars 5.87g 23%
Dietary Fiber 4.54g 18%
Protein 18.14g 36%
Vitamin C 5.3mg 9%
Iron 1.5mg 8%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 302.86 Kcal (1268 kJ)
Calories from fat 130.9 Kcal
% Daily Value*
Total Fat 14.54g 70%
Cholesterol 11.39mg 12%
Sodium 253.08mg 33%
Potassium 59.88mg 4%
Total Carbs 32.67g 34%
Sugars 1.88g 23%
Dietary Fiber 1.45g 18%
Protein 5.82g 36%
Vitamin C 1.7mg 9%
Iron 0.5mg 8%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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