Directions:
- Preheat oven to 450°. Place bacon in a 10-inch cast-iron skillet, and place in hot oven 5 to 10 minutes or until fat is rendered.
- Mix cornmeal and next 3 ingredients in a medium bowl. Remove skillet from oven, reserve bacon strip for another use, and stir 1 tablespoon grease into cornmeal mixture. Pour batter into hot skillet, and bake 20 minutes or until slightly brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1534.52 Kcal (6425 kJ) | ||
| Calories from fat | 349.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.85g | 60% | |
|---|---|---|---|
| Cholesterol | 258.38mg | 86% | |
| Sodium | 3814.79mg | 159% | |
| Potassium | 1475.02mg | 31% | |
| Total Carbs | 243.58g | 81% | |
| Sugars | 24.5g | 98% | |
| Dietary Fiber | 18.96g | 76% | |
| Protein | 50.61g | 101% | |
| Iron | 16.3mg | 90% | |
| Calcium | 1483.1mg | 148% | |
| Amount Per 100 g | |||
| Calories | 175.47 Kcal (735 kJ) | ||
| Calories from fat | 39.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 60% | |
|---|---|---|---|
| Cholesterol | 29.55mg | 86% | |
| Sodium | 436.23mg | 159% | |
| Potassium | 168.67mg | 31% | |
| Total Carbs | 27.85g | 81% | |
| Sugars | 2.8g | 98% | |
| Dietary Fiber | 2.17g | 76% | |
| Protein | 5.79g | 101% | |
| Iron | 1.9mg | 90% | |
| Calcium | 169.6mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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