Corn Spoon Bread Recipe

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Corn Spoon Bread
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Ingredients:

Directions:

  1. Stir together all ingredients.
  2. Pour into a greased 11x7-inch baking dish.
  3. Bake at 350° for 30-35 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113 Kcal (473 kJ)
Calories from fat 97.1 Kcal
% Daily Value*
Total Fat 10.79g 17%
Cholesterol 64.35mg 21%
Sodium 48.22mg 2%
Potassium 34.21mg 1%
Total Carbs 2.76g 1%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 1.87g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 345.68 Kcal (1447 kJ)
Calories from fat 297.03 Kcal
% Daily Value*
Total Fat 33g 17%
Cholesterol 196.86mg 21%
Sodium 147.51mg 2%
Potassium 104.66mg 1%
Total Carbs 8.46g 1%
Sugars 0.43g 1%
Dietary Fiber 0.43g 1%
Protein 5.71g 4%
Vitamin C 0.8mg 0%
Vitamin A 0.3mg 4%
Iron 0.8mg 1%
Calcium 44.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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