Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Preheat to 350. In large bowl mix two cans of corn, corn bread mix, sour cream, and melted butter. Bake for 45 minutes or until golden. Remove from oven and add cheese, put casserole back in oven for 5-10 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2698.58 Kcal (11298 kJ)
Calories from fat 1720.46 Kcal
% Daily Value*
Total Fat 191.16g 294%
Cholesterol 603.01mg 201%
Sodium 6569.36mg 274%
Potassium 1728.14mg 37%
Total Carbs 166.58g 56%
Sugars 15.6g 62%
Dietary Fiber 10.78g 43%
Protein 99.33g 199%
Vitamin C 53.2mg 89%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 1634.2mg 163%
Amount Per 100 g
Calories 189.85 Kcal (795 kJ)
Calories from fat 121.04 Kcal
% Daily Value*
Total Fat 13.45g 294%
Cholesterol 42.42mg 201%
Sodium 462.18mg 274%
Potassium 121.58mg 37%
Total Carbs 11.72g 56%
Sugars 1.1g 62%
Dietary Fiber 0.76g 43%
Protein 6.99g 199%
Vitamin C 3.7mg 89%
Iron 0.2mg 17%
Calcium 115mg 163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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