Corn Casserole Recipe

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Corn Casserole
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Ingredients
8
Count
Nutrition
121
Calories
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Ingredients:

  • 1 stick butter melted
  • 1 can whole kernel corn including liquid
  • 1 cup sour cream
  • 2 eggs
  • 1 package corn muffin mix
  • 1 tbsp sugar

Directions:

  1. Melt butter, add canned corn, sour cream, eggs, corn muffin mix, sugar and minced onion. Bake at 350 degrees for 45-50 minutes until top is dry and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.72 Kcal (505 kJ)
Calories from fat 94.9 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 54.23mg 18%
Sodium 224.29mg 9%
Potassium 91.06mg 2%
Total Carbs 5.11g 2%
Sugars 1g 4%
Dietary Fiber 0.4g 2%
Protein 2.21g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 259.34 Kcal (1086 kJ)
Calories from fat 203.86 Kcal
% Daily Value*
Total Fat 22.65g 16%
Cholesterol 116.51mg 18%
Sodium 481.83mg 9%
Potassium 195.62mg 2%
Total Carbs 10.98g 2%
Sugars 2.15g 4%
Dietary Fiber 0.85g 2%
Protein 4.75g 4%
Vitamin C 1.7mg 1%
Vitamin A 0.2mg 3%
Iron 0.5mg 1%
Calcium 79.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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