Corn, Bacon & Rice Chowder Recipe

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Corn, Bacon & Rice Chowder
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Ingredients:

Directions:

  1. In a 3-quart saucepan, saute rice-pasta mix in butter over medium heat stirring frequently until pasta is lightly browned.
  2. Stir in chicken broth and contents of seasoning packet; bring to a boil over high heat.
  3. Cover; reduce heat. Simmer 8 minutes.
  4. Stir in corn, milk, water and onions. Simmer uncovered, 10-12 minutes, stirring occasionally. Stir in bacon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.53 Kcal (676 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 25.73mg 9%
Sodium 272mg 11%
Potassium 155.17mg 3%
Total Carbs 10.15g 3%
Sugars 4.12g 16%
Dietary Fiber 0.32g 1%
Protein 4.73g 9%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 94.06 Kcal (394 kJ)
Calories from fat 60.01 Kcal
% Daily Value*
Total Fat 6.67g 18%
Cholesterol 14.98mg 9%
Sodium 158.38mg 11%
Potassium 90.36mg 3%
Total Carbs 5.91g 3%
Sugars 2.4g 16%
Dietary Fiber 0.19g 1%
Protein 2.75g 9%
Vitamin C 1.1mg 3%
Iron 0.1mg 0%
Calcium 51.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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