Directions:
- In a saucepan, over medium heat, melt the butter. Add the onions and saute for 2 minutes. Season with salt and pepper. Add the corn and saute 10 to 12 minutes. Stir in the garlic, jalapenos, cheese and cream. Cook for 2 minutes. Season with salt and pepper. Serve with the flauttas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.83 Kcal (3939 kJ) | ||
| Calories from fat | 592 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.78g | 101% | |
|---|---|---|---|
| Cholesterol | 190.7mg | 64% | |
| Sodium | 442.5mg | 18% | |
| Potassium | 796.65mg | 17% | |
| Total Carbs | 52.53g | 18% | |
| Sugars | 11.12g | 44% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 43.55g | 87% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 1060.1mg | 106% | |
| Amount Per 100 g | |||
| Calories | 213.92 Kcal (896 kJ) | ||
| Calories from fat | 134.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 101% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 64% | |
| Sodium | 100.61mg | 18% | |
| Potassium | 181.14mg | 17% | |
| Total Carbs | 11.95g | 18% | |
| Sugars | 2.53g | 44% | |
| Dietary Fiber | 1.82g | 32% | |
| Protein | 9.9g | 87% | |
| Vitamin C | 6.6mg | 48% | |
| Iron | 1.1mg | 26% | |
| Calcium | 241mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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