Cookies & Cream Milkshake Recipe

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Cookies & Cream Milkshake
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Ingredients
4
Count
Nutrition
176
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 (8 oz) packages chocolate cookies
  • 1/3 cup milk

Directions:

  1. In a blender, place the low-fat ice cream, and low-calorie chocolate cookies (aprox 30) and 1 percent milk.
  2. Add the pure vanilla extract and blend untill most of the cookies are broken, leaving a few larger chunks.
  3. Pour into 4 glasses and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.8 Kcal (736 kJ)
Calories from fat 82.2 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 39.53mg 13%
Sodium 75.92mg 3%
Potassium 138.68mg 3%
Total Carbs 19.96g 7%
Sugars 10.18g 41%
Dietary Fiber 0.43g 2%
Protein 3.04g 6%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 224.14 Kcal (938 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 14%
Cholesterol 50.4mg 13%
Sodium 96.79mg 3%
Potassium 176.8mg 3%
Total Carbs 25.45g 7%
Sugars 12.97g 41%
Dietary Fiber 0.55g 2%
Protein 3.87g 6%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 111.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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