Cranberry Couscous Salad Recipe

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Cranberry Couscous Salad
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Ingredients
10
Count
Nutrition
299
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine broth, cranberries, cinnamon, and cumin in a medium saucepan. Bring to a boil.
  2. Remove broth from heat and stir in couscous. Cover and let stand for 5-7 minutes. Fluff with a fork and set aside to cool slightly, uncovered.
  3. Whisk oil and vinegar together; pour over couscous. Add remaining ingredients and toss well.
  4. Serve either chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.33 Kcal (1253 kJ)
Calories from fat 146.96 Kcal
% Daily Value*
Total Fat 16.33g 25%
Sodium 222.49mg 9%
Potassium 203.55mg 4%
Total Carbs 33.58g 11%
Sugars 7.28g 29%
Dietary Fiber 3.87g 15%
Protein 5.95g 12%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 8%
Iron 30.4mg 169%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 225.63 Kcal (945 kJ)
Calories from fat 110.78 Kcal
% Daily Value*
Total Fat 12.31g 25%
Sodium 167.71mg 9%
Potassium 153.44mg 4%
Total Carbs 25.31g 11%
Sugars 5.49g 29%
Dietary Fiber 2.92g 15%
Protein 4.49g 12%
Vitamin C 4.6mg 10%
Vitamin A 0.2mg 8%
Iron 22.9mg 169%
Calcium 39.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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