Commander's Pickled Peppers Recipe

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Commander's Pickled Peppers
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Ingredients:

Directions:

  1. Sterilize 2 mason jars. Combine first 7 ingredients and bring to a boil in a large saucepan. Cut 2 slits in each pepper and arrange in jars. Pour hot liquid into jars. Tap each jar lightly to ensure pickling liquid gets into all the peppers.
  2. Place lids loosely on jars and process for 15 minutes in a boiling water bath.
  3. Tighten lids and let cool. Check seal. Allow 2 weeks to cure before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.1 Kcal (2935 kJ)
Calories from fat 94.74 Kcal
% Daily Value*
Total Fat 10.53g 16%
Sodium 2515.24mg 105%
Potassium 3097.99mg 66%
Total Carbs 139.63g 47%
Sugars 79.92g 320%
Dietary Fiber 38.31g 153%
Protein 22.88g 46%
Vitamin C 617.5mg 1029%
Vitamin A 1.1mg 38%
Iron 5.8mg 32%
Calcium 317.8mg 32%
Amount Per 100 g
Calories 44.88 Kcal (188 kJ)
Calories from fat 6.07 Kcal
% Daily Value*
Total Fat 0.67g 16%
Sodium 161.02mg 105%
Potassium 198.32mg 66%
Total Carbs 8.94g 47%
Sugars 5.12g 320%
Dietary Fiber 2.45g 153%
Protein 1.46g 46%
Vitamin C 39.5mg 1029%
Vitamin A 0.1mg 38%
Iron 0.4mg 32%
Calcium 20.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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