Comfy Schnitzel Recipe

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Comfy Schnitzel
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Ingredients:

Directions:

  1. Pound the pork tenderloin until it is flat.
  2. Dredge in flour and pan fry in corn oil, browning both side.
  3. Remove the schnitzel from the pan.
  4. Add chopped onion and mushrooms to the pan and then sauté.
  5. To finish, add red wine, Worcestershire sauce, sour cream and
  6. Gravy mix. Stir constantly until desired consistency.
  7. Place on serving dish and top with sauce from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1775.34 Kcal (7433 kJ)
Calories from fat 1191.06 Kcal
% Daily Value*
Total Fat 132.34g 204%
Cholesterol 115.53mg 39%
Sodium 1837.3mg 77%
Potassium 1369.99mg 29%
Total Carbs 88.57g 30%
Sugars 6.26g 25%
Dietary Fiber 10.83g 43%
Protein 49.15g 98%
Vitamin C 8.5mg 14%
Iron 7.6mg 42%
Calcium 300.4mg 30%
Amount Per 100 g
Calories 214.71 Kcal (899 kJ)
Calories from fat 144.05 Kcal
% Daily Value*
Total Fat 16.01g 204%
Cholesterol 13.97mg 39%
Sodium 222.21mg 77%
Potassium 165.69mg 29%
Total Carbs 10.71g 30%
Sugars 0.76g 25%
Dietary Fiber 1.31g 43%
Protein 5.94g 98%
Vitamin C 1mg 14%
Iron 0.9mg 42%
Calcium 36.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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