Colomb Family Tourtiere Recipe

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Colomb Family Tourtiere
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Ingredients:

  • 4 lb leanest ground pork
  • 1 large onion, minced
  • 1 tbsp salt
  • 1 cup water
  • 1 (15 oz) package double crust ready

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch pie plate with one of the prepared crust, reserving the second crust. Refrigerate both until needed.
  2. Place the ground pork, onion, sage, salt, and water in a large pan. Cook on low heat, stirring occasionally to prevent scorching, for 2 hours.
  3. Drain off any cooking liquid remaining in the pan. Spoon the pork mixture into the prepared pie crust. Top with the second pie crust, trim as needed, and crimp edges to seal. Pierce the crust in a few places with a fork.
  4. Bake in preheated oven until crust is golden brown, 30 to 40 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.1 Kcal (88 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 1.67mg 1%
Sodium 888.18mg 37%
Potassium 46.25mg 1%
Total Carbs 3.15g 1%
Sugars 0.91g 4%
Dietary Fiber 0.81g 3%
Protein 0.9g 2%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 38.25 Kcal (160 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 1%
Cholesterol 3.02mg 1%
Sodium 1609.96mg 37%
Potassium 83.84mg 1%
Total Carbs 5.71g 1%
Sugars 1.65g 4%
Dietary Fiber 1.47g 3%
Protein 1.63g 2%
Vitamin C 3mg 3%
Iron 0.7mg 2%
Calcium 50.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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