Cold Peanut-Sesame Noodles (Food Network Kitchens) Recipe

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Cold Peanut-Sesame Noodles (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs, then drain.
  2. Meanwhile, make the sauce: Combine the green tea, peanut butter, soy sauce, vinegar, brown sugar and peanut oil in a blender. Add the sesame seeds, chili-garlic sauce, sesame oil, ginger, garlic and 1/4 teaspoon salt; process until smooth.
  3. Toss the noodles with the peanut sauce and carrots in a large bowl. Chill about 1 hour. Top with cilantro, peanuts and more sesame seeds.
  4. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.93 Kcal (1628 kJ)
Calories from fat 139.8 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 47.88mg 16%
Sodium 720.71mg 30%
Potassium 403.74mg 9%
Total Carbs 49.26g 16%
Sugars 3.84g 15%
Dietary Fiber 4.69g 19%
Protein 14.9g 30%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 249.47 Kcal (1044 kJ)
Calories from fat 89.67 Kcal
% Daily Value*
Total Fat 9.96g 24%
Cholesterol 30.71mg 16%
Sodium 462.28mg 30%
Potassium 258.97mg 9%
Total Carbs 31.6g 16%
Sugars 2.46g 15%
Dietary Fiber 3.01g 19%
Protein 9.56g 30%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 7%
Iron 2.4mg 21%
Calcium 58.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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