Directions:
- In a bowl, with an electric mixer (fitted with whisk attachment) on high speed, beat egg whites and cream of tartar until thick and foamy. Gradually add sugar and continue to beat until mixture holds stiff, shiny peaks. Beat in vanilla and espresso powder.
- Spoon meringue in 1 1/2- to 2-inch-wide mounds, about 1 inch apart, onto cooking parchment-lined or buttered and floured 12- by 15-inch baking sheets (see notes). Gently place one coffee bean on each mound.
- Bake in a 200° oven until meringues are light brown and give slightly when gently pressed, 1 1/4 to 1 1/2 hours; switch pan positions halfway through baking. Turn off heat and leave meringues in closed oven for 1 hour.
- Slide a spatula under meringues to release.
- Note: Nutritional analysis is per meringue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.97 Kcal (1767 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 186.52mg | 8% | |
| Potassium | 439.65mg | 9% | |
| Total Carbs | 93.86g | 31% | |
| Sugars | 89.65g | 359% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 6.3mg | 209% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.54 Kcal (768 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 81.13mg | 8% | |
| Potassium | 191.24mg | 9% | |
| Total Carbs | 40.83g | 31% | |
| Sugars | 39g | 359% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 4.9g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 2.7mg | 209% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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