Directions:
- Add all ingredients to a blender and blend until smooth. Pour into a large, tall glass. Garnish with a dollop of whipped cream and desired amounts of cinnamon and chocolate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.14 Kcal (754 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 2% | |
| Sodium | 43.17mg | 2% | |
| Potassium | 147.98mg | 3% | |
| Total Carbs | 41.51g | 14% | |
| Sugars | 34.69g | 139% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 17.55 Kcal (73 kJ) | ||
| Calories from fat | 1.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 3% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 2% | |
| Sodium | 4.21mg | 2% | |
| Potassium | 14.42mg | 3% | |
| Total Carbs | 4.04g | 14% | |
| Sugars | 3.38g | 139% | |
| Protein | 0.07g | 1% | |
| Calcium | 4.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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