Directions:
- Soak the dried salted cod in cold water with the skin side up for 24 hours, changing the water about 4 times. Drain and discard the water.
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the cod in a pan with enough water to cover; bring to a boil and cook for 10 minutes. Remove the cod from the pan; remove and discard the skin and bones. Cut the cod into chunks and set aside.
- Heat 1/2 inch vegetable oil in large skillet over medium-high heat. Working in batches if necessary, fry the potatoes in the hot oil until just cooked, about 5 minutes. Transfer to a plate lined with paper towels to drain.
- Pour the olive oil into a Dutch oven or heat-proof casserole dish over medium heat. Cook the onion and garlic in the oil until the onion is translucent, about 5 minutes. Add the cod and cook another 3 minutes; stir the potatoes into the mixture and cook another 1 to 2 minutes. Reduce heat to low.
- Melt the butter in a separate pan over medium-low heat; vigorously stir the flour into the melted butter. Slowly stream the hot milk into the mixture while stirring; cook and stir until thick. Season with the nutmeg. Pour into the casserole with 1 1/3 cups cream; stir to coat. Allow the mixture to simmer together for about 2 minutes. Season with salt and pepper. Drizzle remaining 2/3 cup cream over the mixture; sprinkle with the Parmesan cheese.
- Bake in the preheated oven until the top is browned, 30 to 40 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.03 Kcal (2914 kJ) | ||
| Calories from fat | 507.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.42g | 87% | |
|---|---|---|---|
| Cholesterol | 101.07mg | 34% | |
| Sodium | 232.49mg | 10% | |
| Potassium | 682.02mg | 15% | |
| Total Carbs | 40.59g | 14% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 241.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 209.09 Kcal (875 kJ) | ||
| Calories from fat | 152.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 87% | |
|---|---|---|---|
| Cholesterol | 30.36mg | 34% | |
| Sodium | 69.84mg | 10% | |
| Potassium | 204.88mg | 15% | |
| Total Carbs | 12.19g | 14% | |
| Sugars | 3.92g | 52% | |
| Dietary Fiber | 1.62g | 22% | |
| Protein | 2.93g | 19% | |
| Vitamin C | 2mg | 11% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 0.4mg | 8% | |
| Calcium | 72.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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