Coconut Syrup Recipe

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Coconut Syrup
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Ingredients:

Directions:

  1. In heavy saucepan combine all ingredients. Bring to a boil, reduce to a simmer and cook for 20 minutes, stirring occasionally. Transfer to a blender and puree until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1158.14 Kcal (4849 kJ)
Calories from fat 354.19 Kcal
% Daily Value*
Total Fat 39.35g 61%
Sodium 294.11mg 12%
Potassium 607.42mg 13%
Total Carbs 208.04g 69%
Sugars 200.89g 804%
Dietary Fiber 5.22g 21%
Protein 3.36g 7%
Vitamin C 1.8mg 3%
Iron 4.1mg 23%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 404.45 Kcal (1693 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 61%
Sodium 102.71mg 12%
Potassium 212.13mg 13%
Total Carbs 72.65g 69%
Sugars 70.16g 804%
Dietary Fiber 1.82g 21%
Protein 1.17g 7%
Vitamin C 0.6mg 3%
Iron 1.4mg 23%
Calcium 54.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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