Coconut Stuffed Sweet Potatoes Recipe

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Ingredients:

Serving

Directions:

Scrub potatoes thoroughly and rub skins with oil then bake at 375 for 1 hour.
Let cool to touch then slice skin away from top of each potato.
Carefully scoop out pulp leaving shells intact.
Combine pulp, sugar, milk, orange juice and salt then beat with electric mixer until smooth.
Stir in rind and 1/2 cup coconut then spoon into shells and sprinkle with remaining coconut.
Bake at 350 for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.38 Kcal (491 kJ)
Calories from fat	39.06 Kcal
		% Daily Value*
Total Fat	4.34g	7%
Cholesterol	4.57mg	2%
Sodium	56.64mg	2%
Potassium	102.17mg	2%
Total Carbs	19.21g	6%
Sugars	13.45g	54%
Dietary Fiber	0.51g	2%
Protein	1.51g	3%
Vitamin C	6.2mg	10%
Iron	0.2mg	1%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	236.61 Kcal (991 kJ)
Calories from fat	78.73 Kcal
		% Daily Value*
Total Fat	8.75g	7%
Cholesterol	9.21mg	2%
Sodium	114.16mg	2%
Potassium	205.95mg	2%
Total Carbs	38.73g	6%
Sugars	27.1g	54%
Dietary Fiber	1.03g	2%
Protein	3.04g	3%
Vitamin C	12.4mg	10%
Iron	0.4mg	1%
Calcium	89.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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