Coconut Sorbet Recipe

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Coconut Sorbet
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Ingredients
7
Count
Nutrition
147
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup tender coconut cream
  • 1/2 cup sugar
  • 1/4 tsp rose essence
  • 1 tbsp gelatin
  • 3 -5 rose petals or 3 -5 mint sprigs, for decoration

Directions:

  1. Blend the first three ingredients until smooth; pour out into a bowl and mix in with rose essence.
  2. Soak gelatin in little warm water; melt on low heat and add to the coconut mixture.
  3. Set in the freezer. When mushy beat it with an egg beater or hand blender to break all the crystals; put back into the freezer.
  4. Serve a big scoop of the coconut sorbet with a sprig of mint or rose petals.
  5. While serving push in to chocolate biscuit rolls on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.68 Kcal (614 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 207.64mg 9%
Potassium 480.71mg 10%
Total Carbs 26.88g 9%
Sugars 20.72g 83%
Dietary Fiber 2.72g 11%
Protein 5.27g 11%
Vitamin C 3.8mg 6%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 69.55 Kcal (291 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 4%
Sodium 98.46mg 9%
Potassium 227.96mg 10%
Total Carbs 12.75g 9%
Sugars 9.83g 83%
Dietary Fiber 1.29g 11%
Protein 2.5g 11%
Vitamin C 1.8mg 6%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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