Directions:
- Heat oil in a large non-stick skillet over medium-high heat. Add curry paste and ginger and cook until fragrant, about 30 seconds. Add onion and cook until softened and golden, about 5 minutes.
- Stir in coconut milk and water, remove from heat and cool completely. Add the frozen vegetables, shrimp and basil and transfer to a resealable plastic bag or container.
- Cook rice according to package diredtions and spread on a baking sheet to cool. Place rice in a resealable plastic bag and store with curry in the freezer.
- To serve, Place curry mixture in a large non-stick skillet over medium heat, cover and cook until the sauce is heated through and the shrimp are pink and opaque, about 15 minutes from frozen or 10 minutes if cooking from fresh.
- Meanwhile, place rice in a covered microwave-safe bowl, heat for 2 minutes on HIGH. Stir, heat for another 2 minutes, and stir again. Check temperature and heat an additional minute if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.97 Kcal (2064 kJ) | ||
| Calories from fat | 182.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 224.15mg | 9% | |
| Potassium | 145.05mg | 3% | |
| Total Carbs | 70.47g | 23% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.25 Kcal (512 kJ) | ||
| Calories from fat | 45.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 31% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 55.59mg | 9% | |
| Potassium | 35.97mg | 3% | |
| Total Carbs | 17.48g | 23% | |
| Sugars | 2.88g | 46% | |
| Dietary Fiber | 1.6g | 26% | |
| Protein | 2.68g | 22% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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