Coconut Pound Cake Recipe

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Coconut Pound Cake
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Ingredients:

Directions:

  1. In a mixing bowl, cream the margarine, shortening, and sugar.
  2. Add the eggs, one at a time, beating 2 minutes after each.
  3. Add flour alternately with milk; mix to combine.
  4. Stir in the flavorings and coconut until well mixed.
  5. Pour batter into a well greased 10-inch tube pan.
  6. Bake in a non-preheated oven at 350° for 1 hour and 15 minutes or until pick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5904.08 Kcal (24719 kJ)
Calories from fat 2948.03 Kcal
% Daily Value*
Total Fat 327.56g 504%
Cholesterol 986.98mg 329%
Sodium 527.1mg 22%
Potassium 1288.17mg 27%
Total Carbs 674.4g 225%
Sugars 365.09g 1460%
Dietary Fiber 13.03g 52%
Protein 80.38g 161%
Vitamin A 2.3mg 76%
Iron 9.6mg 53%
Calcium 524.1mg 52%
Amount Per 100 g
Calories 366.88 Kcal (1536 kJ)
Calories from fat 183.19 Kcal
% Daily Value*
Total Fat 20.35g 504%
Cholesterol 61.33mg 329%
Sodium 32.75mg 22%
Potassium 80.05mg 27%
Total Carbs 41.91g 225%
Sugars 22.69g 1460%
Dietary Fiber 0.81g 52%
Protein 4.99g 161%
Vitamin A 0.1mg 76%
Iron 0.6mg 53%
Calcium 32.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 144.6
    Points
  • 164
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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