Coconut Meringues Recipe

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Ingredients

Count

Nutrition

1002

Calories

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Ingredients:

Serving

4 large egg whites
1/4 tsp cream of tartar
1/2 cup granulated sugar
3/4 cup powdered sugar
1 cup unsweetened shredded coconut, divided

Directions:

Preheat oven to 225°.
Cover 2 large baking sheets with parchment paper, and secure paper with masking tape.
Place egg whites and cream of tartar in a large bowl; beat with a mixer at medium speed until soft peaks form. Increase speed to high, and gradually add granulated sugar and then powdered sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold in 3/4 cup coconut.
Drop 36 mounds onto the prepared baking sheets. Sprinkle 1/4 cup coconut evenly over meringues.
Bake at 225° for 1 1/2 hours. Turn oven off, and cool meringues in closed oven 2 hours or until dry. Carefully remove meringues from paper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1001.84 Kcal (4195 kJ)
Calories from fat	402.07 Kcal
		% Daily Value*
Total Fat	44.67g	69%
Sodium	947.61mg	39%
Potassium	2055.3mg	44%
Total Carbs	140.87g	47%
Sugars	100.88g	404%
Dietary Fiber	2.4g	10%
Protein	13.44g	27%
Vitamin C	0.8mg	1%
Iron	0.5mg	3%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	384.99 Kcal (1612 kJ)
Calories from fat	154.51 Kcal
		% Daily Value*
Total Fat	17.17g	69%
Sodium	364.15mg	39%
Potassium	789.82mg	44%
Total Carbs	54.13g	47%
Sugars	38.77g	404%
Dietary Fiber	0.92g	10%
Protein	5.16g	27%
Vitamin C	0.3mg	1%
Iron	0.2mg	3%
Calcium	24.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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