Directions:
- Preheat the oven to 325 degrees F.
- Combine the coconut, condensed milk, and vanilla in a large bowl. Whip the egg whites and salt on high speed in the bowl of an electric mixer fitted with the whisk attachment until they make medium-firm peaks. Carefully fold the egg whites into the coconut mixture.
- Drop the batter onto sheet pans lined with parchment paper using either a 1 3/4-inch diameter ice cream scoop, or 2 teaspoons. Bake for 25 to 30 minutes, until golden brown. Cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.95 Kcal (691 kJ) | ||
| Calories from fat | 78.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 2% | |
| Sodium | 109.18mg | 5% | |
| Potassium | 145.88mg | 3% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 19.29g | 77% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 380.96 Kcal (1595 kJ) | ||
| Calories from fat | 181.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 13% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 2% | |
| Sodium | 252.15mg | 5% | |
| Potassium | 336.92mg | 3% | |
| Total Carbs | 46.85g | 7% | |
| Sugars | 44.56g | 77% | |
| Dietary Fiber | 2.29g | 4% | |
| Protein | 5.88g | 5% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 137.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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